Gone from skinny, sick and depressed to a competing strength athlete.

Health wasn’t something that came naturally for Astren. His previous career as a high-end chef working 70+ hour weeks, combined with a strenuous lifestyle of weekend tours with the band, alcohol, late nights, boxing AND lifting weights 5 days a week, sure did take its toll. Over the years of his high pace London lifestyle, while he was burning the candle at both ends, his well-being drastically deteriorated.

Daily brain fog, migraine headaches, chronic injuries, bad gut health and depression kicked in. He went to countless doctors and specialists in numerous fields with no success. He was eventually able to rapidly turn his health and life around by implementing basic nutrition and lifestyle changes.

Come down to Vision Performance Training on Saturday the 20th of August for a Nutrition Workshop where he shares how he regained his health and found his strength!

Email train@agogistrength.com for further questions.

Register your place now – LIMITED SPOTS AVAILABLE.