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“With time, patience and hard work. I was not only able to repair my injured elbow but also my squats, deadlift and overall body composition at the same time.”

CHOC NORTON

 

ONLINE PROGRAM CLIENT TESTIMONIAL – CHOC NORTON

It has been an absolute pleasure working with this deadly gentleman!

Important to note that Choc wasn’t a face-to-face client; he saw all these improvements only from our Online Programming and Coaching. In the 5 months, he has trained with AGOGI, he has seen outstanding improvements in many areas of his life. Here’s a small list of some.

Before:

  • Poor Energy Levels
  • Inconsistent Eating Habits
  • Stiffness In Elbow due to Hyperextension
  • Unable to Lockout Elbow Joint
  • Pain In Elbow Joint for Over 8 Weeks
  • Hard Gaining Muscle Mass
  • Severe Inflammation of Tendons Around Elbow
  • Winging Scapular

After:

  • Gained 6KG Muscle
  • Regular & Consistent Eating Habits
  • Revamped Energy Levels
  • Achieved Consistency in Training
  • Elbow Injury Fully Healed
  • Able to Extend Elbow Joint Again
  • Now Moves Pain-Free
  • Improved Exercise Form
  • Added +10kg to Deadlifts and Squats
  • Added +5kg to Bench Press
  • Boosted Overall Strength
  • Enhanced Performance at Jiu Jitsu
  • Improved Shoulder Stability

Follow our Instagram for further results as Choc continues to train via AGOGI guidance.

@AGOGI_PT

Keen to get support on your health journey but don’t live near us? Why not get in touch and discuss our Online Programming options.

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