“With time, patience and hard work. I was not only able to repair my injured elbow but also my squats, deadlift and overall body composition at the same time.”
CHOC NORTON
ONLINE PROGRAM CLIENT TESTIMONIAL – CHOC NORTON
It has been an absolute pleasure working with this deadly gentleman!
Important to note that Choc wasn’t a face-to-face client; he saw all these improvements only from our Online Programming and Coaching. In the 5 months, he has trained with AGOGI, he has seen outstanding improvements in many areas of his life. Here’s a small list of some.
Before:
- Poor Energy Levels
- Inconsistent Eating Habits
- Stiffness In Elbow due to Hyperextension
- Unable to Lockout Elbow Joint
- Pain In Elbow Joint for Over 8 Weeks
- Hard Gaining Muscle Mass
- Severe Inflammation of Tendons Around Elbow
- Winging Scapular
After:
- Gained 6KG Muscle
- Regular & Consistent Eating Habits
- Revamped Energy Levels
- Achieved Consistency in Training
- Elbow Injury Fully Healed
- Able to Extend Elbow Joint Again
- Now Moves Pain-Free
- Improved Exercise Form
- Added +10kg to Deadlifts and Squats
- Added +5kg to Bench Press
- Boosted Overall Strength
- Enhanced Performance at Jiu Jitsu
- Improved Shoulder Stability
Follow our Instagram for further results as Choc continues to train via AGOGI guidance.
@AGOGI_PT
Keen to get support on your health journey but don’t live near us? Why not get in touch and discuss our Online Programming options.